Workout Heath Club-Home of Health and Fitness
www.workouthealthclub.com/
Welcome to Workout Health Club where you will find all the info you need about heatlh and fitness.
- Avoid using deprecated HTML tags.
URL
Domain : www.workouthealthclub.com/
Character length : 26
Title
Workout Heath Club-Home of Health and Fitness
Description
Welcome to Workout Health Club where you will find all the info you need about heatlh and fitness.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Workout Heath Club-Home of Health and Fitness
description: Welcome to Workout Health Club where you will find all the info you need about heatlh and fitness.
url: http://www.workouthealthclub.com/
site_name: Workout Health Club
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://workouthealthclub.com/robots.txt
https://workouthealthclub.com/robots.txt
User-agent | Disallowed for the search engines |
---|---|
* |
|
Social Engagement
No info found.
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Workout Heath Club-Home of Health and Fitness
Character length : 45
Good! The title’s length is between 10 and 70 characters.
Character length : 45
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 54%
Good! The text / code ratio is between 25 and 70 percent.
Good! The text / code ratio is between 25 and 70 percent.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
0 | 33 | 28 | 16 | 0 | 0 |
Heading structure in the source code
- <H2> How to get a Six Pack
- <H2> How to get a Six pack?
- <H3> Eat a Healthy Diet
- <H3> Do Cardio
- <H3> Do Strength Training
- <H2> Benefits of Yoga
- <H2> Great Stress Reliever
- <H2> Improves your Breathing
- <H2> Increase your Flexibility
- <H2> Improves your Balance
- <H2> Tone your Muscles
- <H2> Workout Series 3: The Squat
- <H2> How to do a Squat?
- <H2> Benefits of the Squat
- <H3> Increased Leg Strength
- <H3> Help you lose weight
- <H3> Increased Core Strength
- <H2> Body Weight Squat
- <H2> Dumbbell Squats
- <H2> Benefits of Fat
- <H2> Benefits of Fat
- <H3> Fat Provides More Energy
- <H3> Fat is Good for your Brain
- <H3> Fat is good for your Skin
- <H2> Avoid Unhealthy Fats
- <H2> 5 Ways to Burn More Fat
- <H2> Drink Coffee
- <H2> Drink Green Tea
- <H2> Eat more Protein
- <H2> Drink Lots of Water
- <H2> Increase the Intensity
- <H2> 5 Ways to Overcome a Weight Loss Plateau
- <H3> Why does the Plateau Happen?
- <H3> How do I overcome it?
- <H4> Change up your cardio exercises
- <H4> Incorporate Weight Training
- <H4> Count your Calories
- <H4> Change up your daily Calorie Intake
- <H4> Just keep at it
- <H2> 5 Benefits of Sleep
- <H3> How much sleep should you be getting?
- <H3> Taking Naps
- <H3> Benefits of Sleep
- <H4> Maintain a Healthy Weight
- <H4> Reduce Stress
- <H4> More Energy
- <H4> Increase Muscle Mass
- <H4> Help fight Depression
- <H2> When is the Best Time to Workout?
- <H2> Working out in the Morning
- <H3> Benefits
- <H4> Energize Your Day
- <H4> Have more time to workout
- <H4> Jump start your Metabolism
- <H3> Should I workout Fasted or Eat Something?
- <H2> Working out at Night
- <H3> Benefits
- <H4> More Energy
- <H4> Perfect time for the Night Owls
- <H4> Good way to End your Day
- <H2> Benefits of the Cheat Meal
- <H2> Helps Reset Your Metabolism
- <H2> Keeps you motivated
- <H2> What to eat During your Cheat Meal?
- <H2> Workout Series 2: The Pushup
- <H2> Benefits of the Push up
- <H3> Increased Upper Body Strength
- <H3> Increased Core Strength
- <H3> Diamond Pushup
- <H3> Wide Hand Pushup
- <H3> Post Navigation
- <H3> Subscribe
- <H3> Recent Posts
- <H3> Recent Comments
- <H3> Archives
- <H3> Categories
- <H3> Tags
Word cloud
- fat75
- weight63
- body58
- get50
- great42
- workout42
- help42
- make35
- work34
- sleep33
- day33
- eat32
- burn30
- because29
- getting28
- calories28
- benefits28
- lose27
- increase26
- good25
- yoga25
- pack25
- time25
- working24
- better23
- see23
- squat23
- push22
- after21
- even20
- all19
- muscles19
- how19
- want18
- give18
- burning18
- energy18
- losing18
- harder17
- hard17
- morning17
- meal16
- cheat16
- people16
- feel16
- helps16
- sure16
- them16
- night14
- stronger14
- strength14
- diet14
- muscle14
- makes14
- eating13
- first13
- usually13
- metabolism13
- won’t13
- cardio12
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
fat | |||
weight | |||
body | |||
get | |||
great | |||
workout |
Two Word cloud
- you are23
- you can21
- your body20
- help you13
- working out13
- more fat12
Three Word cloud
- you get better6
- will help you5
- burn more fat5
- this will help4
- there are many4
- make sure you4
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 8 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Flesch–Kincaid Grade Level
5.30
Flesch Reading Ease
80.30
Coleman Liau Index
8.80
Automated Readability Index (ARI)
4.80
Dale–Chall Readability
3.80
SMOG Index
8.90
Spache Readibility
5.00
Number of letters
29325
Number of words
7019
Number of sentences
534
Average words per sentences
13
Number of syllables
9388
Syllables in words
9365
Average syllables in words
1.34
Number of words in first three syllables
528
Percentage of word / syllables
7.52
Words not in Dale-Chall easy-word list
1420
Words not in Spache easy-word list
524
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.workouthealthclub.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.workouthealthclub.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://www.workouthealthclub.com/wp-content/themes/contango/lib/js/superfish/superfish-combine.min.js?ver=1.5.9
- http://www.workouthealthclub.com/wp-content/themes/contango/lib/js/common.js?ver=1.0
- http://www.workouthealthclub.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
- http://www.workouthealthclub.com/wp-content/plugins/subscriber/js/form_script.js?ver=4.7.4
- http://www.workouthealthclub.com/wp-content/plugins/zedity/zedity/zedity-responsive.min.js?7.2.1
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
CSS
Good! Just a few CSS files are used on this website.
- http://www.workouthealthclub.com/wp-content/themes/contango/style.css
- http://www.workouthealthclub.com/wp-content/plugins/subscriber/css/frontend_style.css?ver=4.7.4
- http://www.workouthealthclub.com/wp-content/themes/contango/lib/css/960.css?ver=4.7.4
- http://www.workouthealthclub.com/wp-content/plugins/zedity/css/zedity-reset.css?7.2.1
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Browser cache
The browser cache is set correctly for all elements.
File size of all images combined
0.00
Image optimisation
All images are optimized.
We found a total of 57 different links.
Internal links: 55
External links: 2
Internal links: 55
External links: 2
External links:
Link text (anchor) | Link strength |
---|---|
Contango Theme | |
WordPress |
Internal links:
IP
181.224.138.34
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
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